| 1. Konkrete Gegenstande |
| 2. Ruhefarben |
| 3. In Trance |
| 4. Gedankenspiel |
| 5. Lichtphantasien |
| 6. Positivden Tag Beginnen |
| 7. Kraftvoll In Den Tag |
| 8. Bewegung In Harmonie |
| 9. Heilende Energien |
| 10. Klangwelten |
| 11. In Balance |
| 12. Die Kraftquelle In Mir |
| 13. Gelost In Den Tag |
| 14. Energie Im Tagesablauf |
| 15. Stressabbau |
| 16. Erwachen Des Waldes |
| 17. Quelle Der Kraft |
| 18. Insel Des Glucks |
| 19. Stressabbau |
| 20. Entspannung Finden |
Wellness & Relaxation,Jean-Paul Genre,Disky,World Music
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The Gift of Relaxation - Stress Relief * Sleep * Wellness
Barry Pitkoff M.S. Manufacturer: Center for Human Potential ProductGroup: Music Binding: Audio CD Similar Items:
ASIN: B00005NHUB Release Date: 2001-06-20 |
Tracks:
- Mind, Body, & Breath
- A Peaceful Place
Album Description
Blending the beauty of gentle music with guided relaxation- These highly effective and easy methods naturally calm your mind and body.Customer Reviews:
The Gift of Relaxation.......2007-05-21
N.M. Wilson, RN.......2006-04-03
The tempo and the wording is just right to lull my constantly thinking brain into a content, quiet rest. I needed to get away from sleep aids i.e. Tylenol PM and I found that this CD actually addresses the problem - I needed to stop my mind long enough for the rest of me to go to sleep.
Excellent massage CD, very relaxing........2006-03-23
I didn't think it would work!.......2006-02-27
Why only 4 stars? It doesn't help me sleep. I find this perfect for mid-day meditations, and it works for those wonderfully. I see other reviewers enjoy this for sleep, so perhaps the problem is my own.
Finally I can relax!!!.......2005-11-07
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Relax into Restful Sleep
Carolyn McManus Manufacturer: The Wellness Series ProductGroup: Music Binding: Audio CD Similar Items:
ASIN: B000IJ6V7Y Release Date: 2006-09-12 |
Tracks:
- Progressive relaxation for restful sleep
- Relaxation body scan for restful sleep
Product Description
Relaxing at bedtime is the natural way to promote restful and renewing sleep essential for well-being. Medical research has shown that relaxation exercises can help people fall asleep, remain asleep and wake refreshed. This CD guides you through two relaxation exercises that promote restful sleep. Carolyn McManus holds Master's degrees in physical therapy and psychology. A national speaker and highly respected clinician and author, she draws from over 25 years of experience in healthcare to create this popular relaxation, mediation and imagery CD series.Customer Reviews:
Excellent - definitely a 'sleeper' product!.......2007-04-08
When I received this CD, I wasn't expecting much. I own many similar CDs and while they are helpful, many of them are disappointingly similar and often ineffective. This is CD is different. It is well thought out, organized in such a way to produce a maximal effect and uses techniques that are effective and not just superficially presented.
Specifically, this CD uses a combination of gentle harp music along with two specific techniques, progressive relaxation and a relaxation body scan. Each of these is thoroughly presented in two back-to-back 30 minutes segements. Also, there is a lot of psychological suggestions to set the appropriate atmosphere mentally and the instructions are very detailed.
The author has a soothing voice, presents the material at just the right pace and gradually helps you to slow down so that your bodies natural ability to fall asleep kicks in. While these tapes might not help everybody, they will certainly help many people to fall asleep, stay asleep or deeply relax.
This CD represents one of the finest products in this genre that I know of. While it is not a panacea for sleep problems which sometimes have an organic cause, it is certainly a very useful tool at an attractive price point. While a 5 is the highest rating I can give, I want to convey that it has enough merit to warrant a long review and my strong endorsement. It is actually difficult for me to listen to it without falling asleep even when I want to for review purposes!
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Ancient Spirit: Yoga Chant Kirtan Music
Ragani Manufacturer: Wellness Matters, LLC ProductGroup: Music Binding: Audio CD Similar Items:
ASIN: B000I5X1WQ Release Date: 2006-08-14 |
Tracks:
- Prayer of Harmony 3:54;
- Jaya Ganesha 12:35;
- Hare Krishna Govinda 14:07;
- Durga Durga 17:42;
- Sri Krishna 13:14;
- Krishna Govinda 14:12;
Product Description
Ancient Spirit (Kirtan Cafe, Vol. II) captures listeners with full-length, richly woven kirtan songs (yoga chants). From the producers of the largest independent and ongoing kirtan scene in the US, this kirtan CD offers beautiful vocals, a sea of chanters, and rich world instrumentation that bring to life the mantras of India. Following their award-winning debut album (Best of Both Worlds), and based upon the sacred kirtan chants of India, this Ancient Spirit CD was released as a tribute to Sri Swami Rama of the Himalayas.Customer Reviews:
Inspiring beautiful chants.......2007-03-09
Loving Vibrations!.......2006-09-25
Ragani sings these chants (and plays harmonium/keyboards/percussion) skillfully and lovingly. Whether she's chanting a whispered melody or singing at full volume, the quality of her voice is always sweet, glowing and mellifluous. Over the course of a chant, she is always able to coax the magic out of these mantras. Ragani's vocal performances are infused with love and devotion and leave no doubt that she is singing directly from the cave of her heart. Sweet!
Musically, both east and west, ancient and modern, and earth and sky are effectively blended. The musicians on this CD play traditional instruments (harmonium, tablas, sitar) and typical western instruments (flute, guitar, electric bass, myriad percussion). The arrangements are rich and satisfying and always support the chanting. This music is easily accessible and features wonderful melodies, pleasing harmonies and propulsive rhythms. There are melodies that are sweet sounding ("Sri Krishna"), exotic ("Krishna Govinda") and majestic ("Prayer of Harmony"). Harmonium chords and sitar notes provide a foundation throughout, while flute and guitars (and other stringed instruments) provide melodic embellishments. The rhythm section really grooves, and if you're so inclined, this CD provides ample opportunity for you to move your body as you chant! The 'response' provided by the chorus of chanters on this recording is pleasing and helps provide the appropriate balance and energy for the kirtan presented here.
Lovely dynamics are featured on each track; each chant starts in a quiet place, and then increasingly builds and rises to a heated apex and then, at its conclusion, returns to that quiet place. I especially enjoy the deliciously ethereal place at the beginning of "Jaya Ganesha" and during "Prayer of Harmony", or the feeling of swaying in a warm tropical breeze at the beginning of "Sri Krishna".
The informative CD booklet contains the words for each chant with an accompanying explanation of the chant's meaning.
You'll not find anything here that's too 'over the top' vocally or musically; but rather, it's a nicely balanced blending of chant, music and intention that serves the purpose of kirtan: to help us find and enjoy the vibrations of love, peace, energy, healing and inspiration that are within. The kirtan documented on "Ancient Spirit" certainly succeeds in helping the listener find these good vibrations.
I love this CD and I highly recommend it!
Absolutely Fabulous!.......2006-09-12
Ragani's bestselling debut CD, "Best of Both Worlds" is also terrific.
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Relax Deeply: Reduce Stress To Promote Wellness, Vitality, and Creativity
Steve Wolf Manufacturer: Round Earth Publishing ProductGroup: Music Binding: Audio CD Similar Items:
ASIN: B000JJ7BPY Release Date: 2006-06-16 |
Tracks:
- Introduction
- Fifteen Minute Guided Relaxation
- Forty Five Minute Guided Relaxation
Product Description
The two guided relaxation sequences on this recording are inspired by the ancient practice of Yoga Nidra, which means yogic sleep. Simply lie back and listen while you are guided to a place of profound physical and mental rest. As the tension melts away, the body regains its natural state of wellness, and the mind enters a pre-dream state between sleep and consciousness. Here you gain access to the fertile ground of your own subconscious. Through regular practice of yoga nidra you can indeed unlock and harness your creative potential. Steve Wolf has been a mind-body instructor for over 18 years, and his live Yoga Nidra classes have received rave reviews. This CD is the next best thing to being there in person.Customer Reviews:
Good job!.......2006-11-22
Wow!.......2006-11-17
Deeply relaxing.......2006-11-13
Just beautiful!.......2006-11-10
Mary Davis, mother, piano teacher, registered yoga instructor
Very Relaxing!.......2006-11-09
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Loving Kindness Meditation and Forgiveness Meditation
PT, MS, MA Carolyn McManus Manufacturer: The Wellness Series ProductGroup: Music Binding: Audio CD Similar Items:
ASIN: B000HEZFDQ Release Date: 2006-08-10 |
Tracks:
- Loving Kindness Meditation introduction
- Loving Kindness toward a loved one
- Loving Kindness toward yourself
- Loving Kindness toward a neutral person
- Loving Kindness toward a difficult person
- Loving Kindness toward all of the above
- Loving Kindness toward all beings
- Loving Kindness Meditation closing
- Forgiveness Meditation introduction
- Forgiveness of yourself
- Forgiveness of someone who has caused you harm
- Forgiveness Meditation closing
Product Description
Life can be a journey that opens the heart. Loving Kindness Meditation and Forgiveness Meditation help you open your heart and grow in wisdom, compassion and love. Loving Kindness Meditation guides you to repeat key phrases that open your heart's good will, kindness and love. You direct loving kindness toward a loved one, toward yourself, toward a neutral person and to all beings. Forgiveness Meditation invites you to identify where your heart feels closed because of past hurtful behaviors or choices your made or were made by others. You are guided to cultivate understanding, insight and forgiveness and to direct forgiveness toward yourself and others.Customer Reviews:
Excellent resource for people of any religious tradition.......2007-04-30
As a spiritual and psychologically oriented individual, I think the value of cultivating loving-kindness, compassion and forgiveness is grossly underestimated in our society. In fact, many of the health benefits of these types of practices are now coming to light. For example, the organization that puts out The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence and Freeze-Framer ® v2.0 Interactive Learning System with Patented Heart Rhythm Monitor are getting good traction in the medical community.
Loving-Kindness meditaiton has been around long before these times, however. This practice originated with the Buddha and is expanded upon in detail in the Anapanasatti sutras dating back more than 2,000 years. This CD is westernized version of this practice that is effective and true to the spirit of the tradition that is was taken from. In other words, it has 2,000+ years of experiential validation as a method to develop loving-kindess. The forgiveness meditaiton is a bonus and the benfits of learning to forgive are well-researched, e.g. see Forgive for Good.
The timing of different segments, background information and length of these meditations is very well-suited to people without prior experience in meditation. The presentation is also detailed enough to be useful when one is accomplished at this practice as well.
In general, Carolyn McManus puts out good, high quality materials. I particularly like Relax into Restful Sleep. If you like this CD, you may want to try one of her other ones.
Loving Kindness Helps Open Your Heart.......2006-12-04
These meditations have brought me heartfelt joy. When I am following Carolyn through her Loving Kindness phrases, I discover my heart creaking open to love in ways that I had not known existed. And listening to both meditations has moved me to try to bridge several long-standing estrangements.
I particularly enjoy Carolyn's version of Loving Kindness because she begins with phrases toward a loved one, moves next to the same phrases for ones own self, and then through several steps to all living beings. The beginning generates a strong feeling of loving energy which repetitive phrases carry through the following steps of the meditation. The ending connects us to everyone.
Listening to Carolyn's Mindful Body Scan on her "Mindfulness" CD has helped me to become better able to follow guided meditations such as on this "Loving Kindness" CD. I highly recommend both.
Carolyn McManus's Loving Kindness CD.......2006-10-02
Loving Kindness Meditation and Forgiveness Meditation.......2006-09-24
Genius in Simplicity.......2006-09-22
From this heart space with crisp and gentle pacing, the listener "moves" through the ancient loving kindness practice with a clear, unfettered directness. Each movement gently and mindfully invites the heart's participation, but also allows permission for what ever distance may be necessary in the moment. No pressing forward or assumed need to demand the gentle heart space move beyond its safety at the moment.
This CD makes a marvelous clinical tool for therapists of many flavors to recommend to their clients who might benefit from the healing effects of spending time in their heart spaces. Especially relevant in our harried society is the Forgiveness meditation...it brings a powerful tool in a gentle manner into the homes of patients that might benefit from the healing powers of forgiveness in their lives. Books, clinical talk and theories fail to go as deeply as this well thought out and supportive practice can over time and repetition.
McManus demonstrates an awareness of the worlds she traverses...depth of mindfulness practice, realities of clinical needs for "everyday" patients and clients, and most importantly, the gift of awareness in the sacred heart space she obviously has spent time in herself, both with herself and as an honored guest of fortunate patients.
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Vinyasa Flow Yoga Beginner/Intermediate by Jon Burras (Audio CD)
Jon Burras Manufacturer: BuddhasPlace.com ProductGroup: Music Binding: Audio CD ASIN: B000J02OQ4 Release Date: 2006-08-03 |
Tracks:
- Live recording one track (jon Burras)
Product Description
Recorded live. Enjoy a lively flow yoga practice in the comfort of your own home or while traveling. Great for all levels of experience. Buddha's Place is the only place you can purchase these Audio CD's by Jon Burras. In my experience, Jon is the best.Customer Reviews:
A Great Thorough Class.......2006-10-29
Clear & even instructions........2006-10-07
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Baby Wellness: No More Crying
Fisher-Price Manufacturer: Somerset Entertainment ProductGroup: Music Binding: Audio CD ASIN: B000E9T6OS Release Date: 2007-03-12 |
Tracks:
- Hush, Little Baby 4:26
- All the Pretty Little Horses 5:43
- Beautiful Boy 4:21
- You Are My Sunshine 3:50
- Rock-a-Bye Baby 5:00
- Oh Dear, What can the Matter Be? 4:43
- Frère Jacques 4:48
- Twinkle, Twinkle Little Star 4:32
- If You re Happy and You Know It 5:08
- Head and Shoulders 6:04
Product Description
Create a calming atmosphere for your baby with this soothing collection of children's favorites produced with Dr. Lee R. Bartel, PhD.
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Zen Meditation Retreat: Pure Wellness & Lounge Music
Various Artists Manufacturer: Delta ProductGroup: Music Binding: Audio CD Similar Items:
ASIN: B0006VXMEE Release Date: 2004-12-21 |
Tracks:
- Nature & Harmony: Chi Impressions
- Nature & Harmony: Garden of Harmony
- Nature & Harmony: Magic Lights
- Nature & Harmony: Horizons
- Zen Meditation: Silent Moods
- Zen Meditation: Harmony of Life
- Zen Meditation: Deep Harmony
- Zen Meditation: Awakening
- Relaxation & Wellness: Silence
- Relaxation & Wellness: River of Life
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Inner Peace Stress Relief: Pure Wellness & Lounge Music
Various Artists Manufacturer: Delta ProductGroup: Music Binding: Audio CD ASIN: B0006VXME4 Release Date: 2004-12-21 |
Tracks:
- Dreams & Scenes
- Rainy Sunday
- Moments in Love
- Guitar Dreams
- Inner Peace
- Sress Relief
- Lost in Paradise
- Shere Your Dreams
- Sunshine, I Love You
- Piano Dream
- Reality of a Dream
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The Best of Nature - Zen Serenity CD (4 CD Set)
Manufacturer: BuddhasPlace.com ProductGroup: Music Binding: Audio CD ASIN: B000R91TF4 |
Product Description
Four CDs each about one hour long.. Our most popular relaxation CDs: "Ocean", "Summer in the Park", "Train", and "Whales II". Sit back and relax with this CD. There is No over music and No voice over, just relaxing sounds. This CD is perfect for relaxing, meditation or doing yoga.Customer Reviews:
Four Hours of realxing sounds........2007-06-29
International Music: