Meditation for a Good Night's Sleep

Track Listings
1. Anti-Insomnia Meditation    
2. Music for Sleeping    

Meditation for a Good Night's Sleep, Music, John Daniels, CCM, Meditation, New Age / Meditation, Pop, Popular Music, Relaxation
Natural Music for Sleep
Average customer rating: 4 out of 5 stars
  • Great CD that works
  • Didn't help at all
  • Good choice to help you fall asleep.
  • What a treat for Nature Lovers who can't sleep....
  • It put me to sleep!
 Natural Music for Sleep

Manufacturer: Relaxation
ProductGroup: Music
Binding: Audio CD

GeneralGeneral | New Age | Styles | Music
MeditationMeditation | New Age | Styles | Music
RelaxationRelaxation | New Age | Styles | Music
GeneralGeneral | Classical | Styles | Music
GeneralGeneral | New Age | Indie Music | Stores | Music
Similar Items:
  1. Ambient Music for Sleep
  2. Dreamy Music for Sleep
  3. Peaceful Music for Sleep
  4. Sleep Soundly
  5. Classical Music for Sleep

ASIN: B00005O7SA
Release Date: 2001-09-18

Tracks:

  1. Hidden Beauty
  2. Kiss Good Night

Album Description

Clinically Proven Musical System to Help you Fall Asleep, Stay Asleep and Wake up Rejuvenated

Sleep is vital to your health and well-being. Yet millions of us don't get the sleep we need to live healthy and productive lives.

Dr. Jeffrey Thompson's breakthrough musical system, developed over 15 years of clinical research, is proven to lead you to deep and restful sleep. You simply listen to the soothing natural music at bedtime and specific inaudible sound frequencies, embedded into the soundtrack, help you to fall asleep easily and naturally.

• Soft melodic compositions combined with sounds of nature • Safe and natural process proven to lead you to rejuvenating states of deep sleep. • Based in over 15 years of pioneering clinical research • Easy to use with light headphones or ordinary speakers • Contains no spoken words or subliminal messages

Dr. Jeffrey Thompson's clinical research with thousands of patients over the years has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce states of mind-body healing. His therapeutic audio programs are used by psychotherapists, hypnotherapists, M.D.'s, chiropractors, and bodywork professionals in 26 countries. Dr. Thompson currently teaches core curriculum for the Clinical Psychotherapy and Human Science Masters and Ph.D. Programs at the California Institute for Human Science in Encinatas, CA., where he also maintains his research and clinical offices.

Customer Reviews:

5 out of 5 stars Great CD that works.......2006-03-10

I got this CD for free with a purchase of some yoga equipment. It sat on the shelf for a while and one evening, while having dinner, I decided to put it on for background music. It has some sounds I wouldn't have expected (cricket noise, etc) but after a while listening to it, both my husband and I were more relaxed and I was feeling a bit drowsy. The funny thing is even our pets (a dog and a cat) seemed to be sleepy. I have used it a couple of times to help me relax before bedtime and it has always helped. I have not used it while I sleep but a friend of mine who has sleeping problems did borrow it and absolutely loved it!...now she has her own cd and takes it everywhere with her. If you have problems sleeping, or relaxing enough before bedtime, give it a try, you won't be dissapointed!

1 out of 5 stars Didn't help at all.......2003-12-19

I really wanted this recording to help me achieve deep sleep, and before using it I felt confident that it would. Unfortunately, after having this disc on during the past three nights I must report that it has not affected my sleeping patterns at all. I continue to sleep rather lightly, occasionally waking, and feeling tired and unrefreshed in the morning. Perhaps this recording has been beneficial for some, but don't expect it to be a guaranteed panacea for your sleeping problems. Most cable and satellite broadcast companies have a variety of music channels available, and I strongly suggest that you try leaving a New Age channel on at a low volume when you go to sleep; that will probably be every bit as helpful as this disc.

4 out of 5 stars Good choice to help you fall asleep........2003-09-30

I bought this CD along with the Classical, Ambient and Soothing of this series. Of these four, the Natural is my favorite. Due to some family stresses I had started having problems getting to sleep, staying asleep wasn't an issue. I have a CD radio alarm clock that will repeat so I use it, it's right beside the bed. Since I never get to the second track from the beginning, I now and then start with track two. I tried to rotate the four CDs but seem to come back to this one as the favorite.

I like that there are not birds squawking at you. Don't get me wrong, I love birds, have two parrots and feed the wild birds every day...but at night I don't want random screeches interrupting my attempts at peace.

Have to travel for work this fall and plan to take this CD with me.

5 out of 5 stars What a treat for Nature Lovers who can't sleep...........2003-03-01

There are many, many, nature sounds CDs in my collection, so I thought I would give this a try to help me with my occasional sleep problems. Very nice results. You can count on it.
I recently took it on a trip to Hawaii and a great way to unwind after a long day of hiking and shopping. Nice lavender bath is perfect with this...

4 out of 5 stars It put me to sleep!.......2002-07-23

Admittedly, I would have never gone out and bought this CD, but it arrived as a bonus gift with some Yoga DVD's I purchased. I just happen to suffer from frequent insomnia and will not take sleeping pills for sleep, so I end up doing a lot of reading. Curious to see if this CD would work I popped it into my CD player and settled in for the night. The music is pretty monotone with some cricket and wave sounds mixed in, but I fell asleep and slept well! I tried it over a course of two weeks and slept well each and every night! I now use it only when I'm having trouble getting to sleep and each and every time it's proably not 10 minutes into the CD and I'm alseep. I haven't heard it in it's entirety, yet so it must work. I can't explain how, but I am sleeping better now that I use this CD.
Music For Sleep: Clinically Proven Musical System
Average customer rating: 4 out of 5 stars
  • Comatose......
 Music For Sleep: Clinically Proven Musical System

Manufacturer: Relaxation
ProductGroup: Music
Binding: Audio CD

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ASIN: B00096S44O
Release Date: 2005-05-24

Tracks:

  1. The Planets Suite: Venus, Bringer Of Peace
  2. The Planets Suite: Neptune, The Mystic
  3. Adagio For Strings
  4. Adagio In G Minor
  5. Symphony No.4 In C Minor, Andante
  6. Symphony No.5 In B-Flat Major Andante
  7. Violin Concerto In E Minor, Andante
  8. Lady Radnor's Suite, Slow Minuet
  9. Sospiri, Op.70
  10. Suite For String Orchestra, Nocturne
  11. Marche Funebre, Lento, Excerpt
  12. Calm Sea & Prosperous Voyage, Op.27

Tracks:

  1. Hidden Beauty - Natural Music For Sleep
  2. Kiss Good Night - Natural Music For Sleep

Tracks:

  1. Ambience - Ambient Music For Sleep
  2. Ethereal Dreams - Ambient Music For Sleep

Tracks:

  1. Stratus - Peaceful Music For Sleep

Album Description

Sleep is vital to our health and well-being. Yet millions of us don't get the sleep we need to live healthy and productive lives. Dr. Jeffrey Thompson's breakthrough musical system, the result of over 20 years of clinical research, is proven to lead you to deep and restful sleep. Simply listen to the warm and soothing music at bedtime, and specific inaudible sound frequencies embedded into the soundtrack help you fall asleep easily and naturally.

* Safe and natural process based on over 20 years of pioneering clinical research
* Easy to use with light headphones or ordinary speakers
* Alternate between these four soothing recordings for a more varied and effective listening experience
* Contains no spoken words or subliminal messages

CD 1) Classical Music for Sleep: Specifically selected and sequenced Baroque, Romantic, and Classical music composed by Holst, Barber, Mendssohn, Elgar, Chopin, and others

CD 2) Natural Music for Sleep: Soft melodic compositions combined with soothing sounds of nature

CD 3) Ambient Music for Sleep: A free floating, ethereal musical soundtrack to relax your body and calm your mind

CD 4) Peaceful Music for Sleep: Tranquil melodies to guide you to rejuvenating and restful sleep

Customer Reviews:

4 out of 5 stars Comatose.............2007-05-18

My father and grandmother died this year. My father left me and my brother the family business, my girlfriend ran off with another guy, AND my mother was diagnosed with breast cancer. Can we say STRESSED?! This CD collection brought tranquility back to my nights. Four hours of music, uploaded on to an Ipod, set to repeat once equates to a full night of restful sleep. I don't know if it's real or psychosomatic, but it works for me.
Meditation For A Good Night's Sleep
Average customer rating: 4 out of 5 stars
  • Track 1 is good, Track 2 is not relaxing at all!!
  • Best meditation CD!!!
  • Wonderful Night's sleep!
  • does the trick every time.
  • very relaxing cd
 Meditation For A Good Night's Sleep
John Daniels
Manufacturer: Cmh Records
ProductGroup: Music
Binding: Audio CD

GeneralGeneral | Christian & Gospel | Styles | Music
Christian Contemporary MusicChristian Contemporary Music | Christian & Gospel | Styles | Music
GeneralGeneral | New Age | Styles | Music
MeditationMeditation | New Age | Styles | Music
RelaxationRelaxation | New Age | Styles | Music
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ASIN: B00000606Z
Release Date: 1998-03-17

Tracks:

  1. The Anti-Insomnia Meditation
  2. Music For Sleeping

Product Description

1. The Anti-Insomnia Meditation 2. Music For Sleeping

Format: CD

Customer Reviews:

3 out of 5 stars Track 1 is good, Track 2 is not relaxing at all!!.......2005-05-15

I have to agree with the other reviewers who have said that the 2nd track (Music for Sleeping) startled them awake when it came on. It is loud and uplifting, not relaxing at all. It felt like the alarm clock was going off. But I think the first track is really good, and I was asleep before the end. So as someone else suggested, I burned just track 1 onto another CD and it works out fine. DON'T BE FOOLED by the sample of track 2 that you can listen to on the website, it is NOT representative of the actual track. Overall, I am not sorry I bought it because like I said, the first track puts me right to sleep. I would suggest not paying alot for it however, as only part of it is useful - do like I did and buy it used from one of the marketplace sellers for under $10 (including shipping and handling).

5 out of 5 stars Best meditation CD!!!.......2002-12-22

I've been having stress related sleep problems for over a year. My doctor recommended meditation. I had no idea what to buy, so I bought 10 different meditation CDs. While the other CDs had nice meditations, this CD was BY FAR the best for sleeping. There is only one meditation track on this CD, and it is unusually long (30 min). It is the perfect pace for slowly drifting into sleep. I would highly recommend this CD to anyone with sleep problems. The only (small) problem with this CD is the second track, which is just music. It is dramatic and wakes me up after the great meditation. I usually program my CD player to just play the first track and I'm thinking about copying the first track to another CD.

5 out of 5 stars Wonderful Night's sleep!.......2002-09-25

I had been taking medication to sleep at night, when I put this CD into my routine, I have been able to reduce the medication to almost none. This is a great way to naturally get into a relaxed state so that sleep comes easily. John's voice is soothing and relaxing!

5 out of 5 stars does the trick every time........2001-12-12

since i purchased this CD a year almost a year ago, i have had tremendously relaxing nights of sleep. i find that on nights i do not listen to it, i either don't get a good 'deep' sleep, or i am not able to awaken when my alarm goes off. on days when i really need to be up early in the AM, i put this cd on the evening before and it gets me into my rem sleep like magic allowing me to awaken feeling refreshed and not so quick to hit the snooze. definitely worth a try if you're looking for a good night's sleep.

4 out of 5 stars very relaxing cd.......2000-01-28

I found this to be very helpful for two major reasons. First, the emphasis is on relaxation not sleep so the pressure feels lessened. Second the visual images are lovely... the only negative issue is that the back ground music could be lower, however, it didn't interfere to any great extent....nor did the second part of the tape that is all music. I think that this is a wonderful tape especially for those of us where sleep evades us because we are unable to relax
My Music for a Good Night's Sleep
Average customer rating: Not rated
    		My Music for a Good Night's Sleep
    Various Artists
    Manufacturer: Oreade Music
    ProductGroup: Music
    Binding: Audio CD

    GeneralGeneral | New Age | Styles | Music
    MeditationMeditation | New Age | Styles | Music
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    ASIN: B000063TD9
    Release Date: 2003-01-07

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    1. At The End Of The Day
    2. Celtic Madonna
    3. The Falling Leaves
    4. Nursery Dreams Part 1
    5. Nursery Dreams Part 2
    6. Delta Sleep Music
    7. Seven Swans
    Baby Symphony
    Average customer rating: Not rated
      		Baby Symphony

      Manufacturer: Madacy Records
      ProductGroup: Music
      Binding: Audio CD

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      ASIN: B00000I8MS
      Release Date: 1999-03-16

      Tracks:

      1. Brahm's Lullaby - Baby Symphony
      2. Peaceful - Baby Symphony
      3. Sweet Dreams - Baby Symphony
      4. Pink & Blue - Baby Symphony
      5. Slumber - Baby Symphony
      6. Rock The Cradle - Baby Symphony
      7. John's Lullaby - Baby Symphony
      8. Rock-A-Bye - Baby Symphony

      Tracks:

      1. Bright Moon You Are So Silent - Sweet Fantasies
      2. Lullaby - Sweet Fantasies
      3. Moonlight - Sweet Fantasies
      4. Mountain Stream - Sweet Fantasies
      5. On The Sails Of A Windmill - Sweet Fantasies
      6. Do You Know How Many Stars There Are - Sweet Fantasies
      7. Sleep My Little Prince, Sleep Well - Sweet Fantasies
      8. Dance Of The Marionettes - Sweet Fantasies
      9. Rainbow - Sweet Fantasies
      10. Good Evening And Good Night - Sweet Fantasies
      11. Underground Cavern - Sweet Fantasies
      12. Minuet - Sweet Fantasies
      13. Starry Sky - Sweet Fantasies

      Tracks:

      1. Brahm's Lullaby - Miller PO/Joseph F. Kuhn
      2. Kinderscenen, Op.15/7: Traumerei: Scene - Sylvia Capova
      3. Jocelyn: Berceuse - Alshire PO/E. L. Jefe
      4. Serenade - Miller PO/Robert William Lowden
      5. Menuette K.65a/7 in D - Capella Istropolitana/Paul Kantschieder
      6. Ave Maria, Op.52-6 D839 - Sandor Czech Ens
      7. Str Qt in F, Op.3/5: Ser: 2nd Movt: Andante - Novak QT
      8. Thais: Meditation - RPO London/Frank Shipway
      9. Waltz in A flat, Op.39/15 - Hans Kalafusz/Klaus Von Wildemann
      10. Ste Bergamesque: Claire De Lune - Peter Schmalfuss
      11. Serenade - Miller PO/E. L. Jefe
      12. Str Qnt in E, Op.13/5: Minuet - Stuttgart CO/Bernhard Guller
      13. Humoresque Op.101 - Oliver Colbentson/Erich Appel
      14. Carnival Of Animals: The Swan - Vienna Pro Musica Orch/Ferdinand Bold
      15. Berceuse in D flat, Op.57 - Peter Schmalfuss
      16. Pno Qnt in A, Op.114: The Trout: 4th Movt: Thema Con Var (Andante) - Pno Qnt - Bamberg

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