Books

  1. Nutribase Guide to Fat & Fibre: Second Edition
    Nutribase Guide to Fat & Fibre: Second Edition

  2. Smart Medicine for a Healthy Prostate: Natural and Conventional Therapies for Common Prostate Disorders
    Smart Medicine for a Healthy Prostate: Natural and Conventional Therapies for Common Prostate Disorders

  3. Nutribase Guide to Protein, Ca: Second Edition
    Nutribase Guide to Protein, Ca: Second Edition

  4. Stopping Scoliosis: The Whole Family Guide to Diagnosis and Treatment
    Stopping Scoliosis: The Whole Family Guide to Diagnosis and Treatment

  5. Coping with Chemotherapy: Authoritative Information and Compassionate Advice from a Chemotherapy Survivor
    Coping with Chemotherapy: Authoritative Information and Compassionate Advice from a Chemotherapy Survivor

  6. Mothers & Daughters Forever (Forever)
    Mothers & Daughters Forever (Forever)

  7. Creative Intimacy
    Creative Intimacy

  8. Children Who Are Not Yet Peaceful
    Children Who Are Not Yet Peaceful

  9. The Magic of Chia: Revival of an Ancient Food Wonder
    The Magic of Chia: Revival of an Ancient Food Wonder

  10. Rethinking Pasteur's Germ Theory: How to Maintain Your Optimal Health
    Rethinking Pasteur's Germ Theory: How to Maintain Your Optimal Health

  11. The Good Sleep Guide: 10 Steps to Better Sleep and How to Break the Worry Cycle
    The Good Sleep Guide: 10 Steps to Better Sleep and How to Break the Worry Cycle

  12. You'RE Great, Really: Dating & Being Single (SimplyShe Note Cards)
    You'RE Great, Really: Dating & Being Single (SimplyShe Note Cards)

  13. Egg in the Nest: Pregnancy (SimplyShe Note Cards)
    Egg in the Nest: Pregnancy (SimplyShe Note Cards)

  14. Love Lost, Love Gained
    Love Lost, Love Gained

  15. 101 Team Games for Kids
    101 Team Games for Kids

  16. A Cancer Battle Plan Sourcebook
    A Cancer Battle Plan Sourcebook

  17. Woman Who Glows in the Dark: A Curandera Reveals Traditional Aztec Secrets of Physical and Spiritual Health
    Woman Who Glows in the Dark: A Curandera Reveals Traditional Aztec Secrets of Physical and Spiritual Health

  18. Quitting the Nairobi Trio
    Quitting the Nairobi Trio

  19. What Stories Does My Son Need?
    What Stories Does My Son Need?

  20. The Good Son: Shaping the Moral Development of Our Boys and Young Men
    The Good Son: Shaping the Moral Development of Our Boys and Young Men

  21. Sex Over 40
    Sex Over 40

  22. What's Worth Knowing
    What's Worth Knowing

  23. Living with Feeling: The Art of Emotional Expression
    Living with Feeling: The Art of Emotional Expression

  24. Mom, Can I Move Back in with You?: A Survival Guide for Parents of Twenty-somethings
    Mom, Can I Move Back in with You?: A Survival Guide for Parents of Twenty-somethings

  25. How I Learned to Cook: And Other Writings on Complex Mother-Daughter Relationships
    How I Learned to Cook: And Other Writings on Complex Mother-Daughter Relationships

The NutriBase Guide to Fat & Fiber in Your Food
Average customer rating: Not rated
    The NutriBase Guide to Fat & Fiber in Your Food
    NutriBase
    Manufacturer: Avery
    ProductGroup: Book
    Binding: Paperback

    Food CountersFood Counters | Diets & Weight Loss | Health, Mind & Body | Subjects | Books
    ReferenceReference | Health, Mind & Body | Subjects | Books
    FiberFiber | Nutrition | Health, Mind & Body | Subjects | Books
    GeneralGeneral | Health, Mind & Body | Subjects | Books
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    Similar Items:
    1. The Fiber35 Diet: Nature's Weight Loss Secret
    2. High Fibre Cooking: Eating for Health Series
    3. The Dietary Fiber Weight Control Handbook
    4. The 20/30 Fat & Fiber Diet Plan : The Weight-Reducing, Health-Promoting Nutrition System for Life (Harper Resource Book)
    5. The Fiber for Life Cookbook

    Accessories:
    1. philosophy hope in a jar daily moisturizer
    2. Tanita BC533 Glass Innerscan Body Composition Monitor

    ASIN: 1583331115
    Release Date: 2001-11-08

    Book Description

    Many nutritionists advise a reduction in fat and a simultaneous increase in fiber for optimal health. With more than 40,000 entries, this book helps readers identify the best foods for weight loss and disease prevention.
    The NutriBase Guide to Carbohydrates, Calories, and Fat in Your Food (NutriBase)
    Average customer rating: Not rated
      The NutriBase Guide to Carbohydrates, Calories, and Fat in Your Food (NutriBase)
      Art Ulene
      Manufacturer: Avery
      ProductGroup: Book
      Binding: Paperback

      GeneralGeneral | Baking | Cooking, Food & Wine | Subjects | Books
      GeneralGeneral | Cooking, Food & Wine | Subjects | Books
      CookingCooking | Humor | Entertainment | Subjects | Books
      Limericks & Humorous VerseLimericks & Humorous Verse | Humor | Entertainment | Subjects | Books
      Food CountersFood Counters | Diets & Weight Loss | Health, Mind & Body | Subjects | Books
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      Accessories:
      1. Tanita BC533 Glass Innerscan Body Composition Monitor

      ASIN: 0895296322
      The NutriBase Guide to Fat & Cholesterol in Your Food
      Average customer rating: 1.5 out of 5 stars
      • Fast Food/Restaurant Chain Information Useless
      • Lots of frustrating entries
      The NutriBase Guide to Fat & Cholesterol in Your Food
      NutriBase
      Manufacturer: Avery
      ProductGroup: Book
      Binding: Paperback

      Food CountersFood Counters | Diets & Weight Loss | Health, Mind & Body | Subjects | Books
      ReferenceReference | Health, Mind & Body | Subjects | Books
      GeneralGeneral | Health, Mind & Body | Subjects | Books
      Health & NutritionHealth & Nutrition | Parenting | Parenting & Families | Subjects | Books
      Look Inside Parenting BooksLook Inside Parenting Books | Trip | Specialty Stores | Books
      Accessories:
      1. philosophy hope in a jar daily moisturizer
      2. Tanita BC533 Glass Innerscan Body Composition Monitor

      ASIN: 1583331107
      Release Date: 2001-11-08

      Book Description

      Diets high in fat and cholesterol have been directly linked to heart disease, high blood pressure, atherosclerosis, and cancer. Here's the perfect guide to help readers make smart choices in food selection. Includes listings for saturated and unsaturated fats, calories, and cholesterol.

      Customer Reviews:

      1 out of 5 stars Fast Food/Restaurant Chain Information Useless.......2003-08-10

      The data in the fast food/restaurant chain section is frequently erroneous. For example, if you look under Shoney's to see how much fat one of their fried eggs has, this book tells you that such an egg has 274 grams of saturated fat. At 9 calories per gram, each Shoney's egg would thus have an impossible 2466 calories. This section repeats this kind of strange error frequently, making it uesless as a guide to minimizing fat when eating out.

      2 out of 5 stars Lots of frustrating entries.......2002-01-22

      I bought this book to find out how many grams of saturated fat was in the food I was eating. However, although this is included as a column, many of the entries gave the abbreviation "mq." According to authors this means that the food "may contain a measurable quantity." After looking at another Nutribase guide for more clarification, I found that this abbreviation is used to indicate that the food can have fluctuations in whatever it is that was being measured, and this can vary from nonsignificant amounts to substantial amounts.

      This, however, does no good for me. Might as well not give me any information. I'd rather have a food counter that takes a stab at it and gives me an average rather than no information at all. I returned the book and got something else.

      If you're not buying a fat counter to keep track of saturated fat, then I suppose this counter will work quite well. Since saturated fat is the main dietary source of elevated cholesterol, however, I can't imagine why someone would think it's OK to do without any saturated fat readings.

      The NutriBase Guide to Carbohydrates, Calories & Fat in Your Food
      Average customer rating: Not rated
        The NutriBase Guide to Carbohydrates, Calories & Fat in Your Food
        Art Nutribase
        Manufacturer: Amazon Remainders Account
        ProductGroup: Book
        Binding: Paperback

        GeneralGeneral | Health, Mind & Body | Bargain Books | Stores | Books
        GeneralGeneral | Reference | Bargain Books | Stores | Books
        GeneralGeneral | Health, Mind & Body | Bargain Books Outlet | Categories | Amazon.com Outlet | Amazon.com Stores | us-stores
        GeneralGeneral | Reference | Bargain Books Outlet | Categories | Amazon.com Outlet | Amazon.com Stores | us-stores
        Similar Items:
        1. The Nutribase Guide to Protein, Carbohydrates & Fat
        2. Diabetes, Carbohydrate & Calorie Counter, 2nd Edition
        3. The Calorie King Calorie, Fat & Carbohydrate Counter 2007

        ASIN: B000H2M3SS

        Book Description

        Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.
        The Nutribase Guide to Protein, Carbohydrates & Fat
        Average customer rating: 3 out of 5 stars
        • Never received this book!
        • nutri-officianado (self-appointed)
        The Nutribase Guide to Protein, Carbohydrates & Fat
        NutriBase
        Manufacturer: Avery
        ProductGroup: Book
        Binding: Paperback

        GeneralGeneral | Diets | Diets & Weight Loss | Health, Mind & Body | Subjects | Books
        High Protein DietHigh Protein Diet | Special Conditions | Diets & Weight Loss | Health, Mind & Body | Subjects | Books
        GeneralGeneral | Nutrition | Health, Mind & Body | Subjects | Books
        ReferenceReference | Health, Mind & Body | Subjects | Books
        GeneralGeneral | Allied Health Professions | Medicine | Subjects | Books
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        Similar Items:
        1. The Protein Counter (2nd Edition)
        2. The NutriBase Guide to Fast-Food Nutrition
        3. The NutriBase Guide to Carbohydrates, Calories & Fat in Your Food
        4. The NutriBase Nutrition Facts Desk Reference
        5. The NutriBase Complete Book of Food Counts

        Accessories:
        1. philosophy hope in a jar daily moisturizer
        2. Tanita BC533 Glass Innerscan Body Composition Monitor

        ASIN: 1583331174
        Release Date: 2001-11-08

        Customer Reviews:

        1 out of 5 stars Never received this book!.......2006-07-03

        Ordered this on the first of June '06, Amazon sent it twice to my old address even though I entered my new address when I placed my order. So....I wouldn't have the slightest idea how to review this book. Amazon's site makes it so difficult to report the problem, but so easy to go in circles on their site....I gave up and tried to get my message across to them in THIS venue.

        5 out of 5 stars nutri-officianado (self-appointed).......2004-09-04

        I am the mother of a ten year old diabetic and therefore a bit of a health nut or pro-nutri counter. I can scan a nutrition label in two seconds flat and tell you exactly if it's what it claims to be on the front of the package. Well, as you can imagine, apples don't come with labels and neither do many other things one is presented with to eat. This book is with me always, it gives every possible senario on food that we take in. I am personally into weight training so I need the protein listings which cover every possible food, I have never seen so many kinds of peanut butter in my life! Who knew. I just wish I would have gotten the desk facts book, it also covers fiber intake, which would be useful. It sounds like that book could have a few misprints according to other reviews I read on it, but hey, when one is printing that many tiny numbers, a misprint is no shocker, eg. 130 grams of fat vs. 13? Pretty obvious that a restaurant chicken breast isn't going to have 130 grams of fat. So with that being considered, I'd get the desk reference Nutribase offers, coveres all the catagories. Good luck!
        The NutriBase Guide to Fat and Fiber in Your Food (NutriBase)
        Average customer rating: 3 out of 5 stars
        • Pretty much what you would expect
        The NutriBase Guide to Fat and Fiber in Your Food (NutriBase)
        Art Ulene
        Manufacturer: Avery
        ProductGroup: Book
        Binding: Paperback

        GeneralGeneral | Baking | Cooking, Food & Wine | Subjects | Books
        GeneralGeneral | Cooking, Food & Wine | Subjects | Books
        Food CountersFood Counters | Diets & Weight Loss | Health, Mind & Body | Subjects | Books
        FiberFiber | Nutrition | Health, Mind & Body | Subjects | Books
        GeneralGeneral | Health, Mind & Body | Subjects | Books
        Accessories:
        1. Tanita BC533 Glass Innerscan Body Composition Monitor

        ASIN: 0895296527

        Customer Reviews:

        3 out of 5 stars Pretty much what you would expect.......2000-07-25

        Overall, this book is pretty much what you would expect, a catalog of foods and their fat/fiber content. Specifically, for each food is listed serving size, total calories, grams of fiber, grams of fat, and percent of calories from fat. My biggest criticism would be that this book does not break fiber down to soluble and insoluble fiber, nor is fat broken down to saturated, monounsaturated, and polyunsaturated.

        The book is 12 pages of intro (basic intro material about what is fat/fiber and the importance of paying attention to it), followed by 660 pages of alphabetized food items. The remaining 77 pages lists fast-foods catagorized by restaurant.

        The 660 page catalog is the bulk of the book, and seems to be reasonably complete. It lists both generic and brand name items. As an example, I looked up "eggs, chicken" and found the following items. Cooked: fried, hard-boiled, hard-boiled & chopped, poached, scrambled. Dried: unsifted, sifted, stabilized & glucose reduced, stabilized & glucose reduced & sifted. Pickled. Raw: fresh or frozen. Egg whites and egg yolks are listed separately, as are duck eggs, goose eggs, quail eggs, egg alternatives (Egg-Beaters, Scramblers, Egg-Watchers), and freeze dried and frozen prepared egg breakfasts.

        The Last 77 pages were not so complete, but did include some regional and smaller restaurants. Included were all the big national chains, of course, but also Carl's Jr., Swenson's, Del Taco, and Rally's. However, Bob Evans, and Krispy Kreme are missing. By the way, is it true that nothing at Wendy's has any fiber to speak of? Even the chili! Doesn't their chili have any beans!

        One final note. Some (a few on each page) of the measurements are given as "crude fiber" rather than "dietary fiber". Crude fiber is from an older and less accurate measuring method. It will always be less than or equal to dietary fiber (which is the measurement you're normally looking for). When only the crude measurement is available, it is marked as such.

        The NutriBase Guide to Fat and Cholesterol in Your Food (NutriBase)
        Average customer rating: 5 out of 5 stars
        • Highly useful
        The NutriBase Guide to Fat and Cholesterol in Your Food (NutriBase)
        Art Ulene
        Manufacturer: Avery
        ProductGroup: Book
        Binding: Paperback

        GeneralGeneral | Baking | Cooking, Food & Wine | Subjects | Books
        GeneralGeneral | Cooking, Food & Wine | Subjects | Books
        CookingCooking | Humor | Entertainment | Subjects | Books
        Limericks & Humorous VerseLimericks & Humorous Verse | Humor | Entertainment | Subjects | Books
        Food CountersFood Counters | Diets & Weight Loss | Health, Mind & Body | Subjects | Books
        GeneralGeneral | Health, Mind & Body | Subjects | Books
        Accessories:
        1. Tanita BC533 Glass Innerscan Body Composition Monitor

        ASIN: 0895296330

        Customer Reviews:

        5 out of 5 stars Highly useful.......2001-08-05

        Providing fat and cholesterol values for thousands of foods (brand-name, generic and natural), this book is remarkably complete in its listings. For readers who need to know such things, it will immediately become a constant companion. At the price, it's a great value.
        The NutriBase guide to fat & fiber in your food
        Average customer rating: Not rated
          The NutriBase guide to fat & fiber in your food

          Manufacturer: Avery
          ProductGroup: Book
          Binding: Unknown Binding
          ASIN: B0006DKHRM
          Nutribase Guide to Sodium, Calories, and Fat
          Average customer rating: Not rated
            Nutribase Guide to Sodium, Calories, and Fat

            Manufacturer: Avery Publishing Group
            ProductGroup: Book
            Binding: Paperback

            Food CountersFood Counters | Diets & Weight Loss | Health, Mind & Body | Subjects | Books
            GeneralGeneral | Health, Mind & Body | Subjects | Books
            Accessories:
            1. Tanita BC533 Glass Innerscan Body Composition Monitor

            ASIN: 1583331123

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